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We’d love to see you. 2831 Camino Del Rio South Suite 206 San Diego, CA 92108 Office Hours Monday–Friday 9 am– 4 pm Phone (858) 683 3793 Email info@wellmamascounseling.com https://www.wellmamascounseling.com/philosophy daily 0.75 2023-10-23 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1582688367143-RR769RBTIKH23D1JD2DG/Well+Mamas+Counseling+San+Diego.jpg Philosophy - Well-Mamas Mission To provide access to education, support, and therapeutic healing to nurture, thrive and influence the overall wellness of mothers and their growing families. Well-Mamas Counseling is therapeutic space where individuals in different phases of their mothering journey can be supported by mental health professionals to overcome the challenges of the many transitions that happen in life. Our goal is to support families in forming authentic relationships. https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1582765020410-F3ZHIL9O9TO0Z0VTG0MB/214A1019.jpg Philosophy - Matrecence For many families, entering this stage of life can be confusing and overwhelming, typically this is not how they envisioned these changes to impact them. For mothers, the numerous adjustments occurring simultaneously, can overwhelm their emotional and physical well-being. The shift from individualistic care to caring for another, is often met with periods of adjustments that significantly impact all facets of life. The state of becoming a mother, known as matrecence, involves similar hormonal and identity transitions that are seen in adolescence but is rarely spoken of. By giving the transition to motherhood a name, we normalize what so many women experience. While many women experience mild mood changes known as “baby blues” as a part of their matrecence adjustment, 15-20% of women experience more significant symptoms of depression and anxiety. One in 10 partners will also experience significant distress during the adjustment into parenthood. These conditions are referred to as Perinatal Mood and Anxiety Disorders (PMADs). PMADs are the leading complication of childbirth, however, with support, these conditions are preventable, treatable and are not lifelong. https://www.wellmamascounseling.com/our-team daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/ab24ae8d-bb91-4787-9071-5ec8fd62d0e6/Tiffany.jpg Our Team - Make it stand out Tiffany Rudashevsky, AMFT #148371 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/31f433e1-96ce-45c4-a7fd-2ba9c88ef82b/TrangWMC_filterjpg.jpg Our Team - Make it stand out Trang Jones, AMFT #129020 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/d56bd334-bea0-40ce-85c0-c5a5510bd38d/Julianna+Bio+Pic.jpg Our Team - Make it stand out Julianna Echevarria, AMFT#158895 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/c3e55297-ceb4-4d1b-acb6-3d1df6bc60b3/Ebony+WMC_filter.jpg Our Team Ebony Pannell, AMFT #141222 Associate Psychotherapist Ebony is an Associate Marriage and Family Therapist with a deep passion for supporting individuals, couples, and families with the transition into parenthood. She holds a special interest in working with nonmonogamous relationships, intergenerational trauma, and spirituality. Ebony is under the supervision of Jenica McKeown, LCSW (#62086) Learn more about Ebony’s qualifications, special trainings, and philosophy. https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/bb40c1c0-f32d-4270-8151-8a870d5dc3d1/WMC-Evelyng2-Filter.jpg Our Team - Make it stand out Evelyng Cohen, AMFT #135454 Associate Psychotherapist Evelyng is bilingual (Spanish) and practices narrative therapy to offer individuals and couples. She has a special interest in working with domestic abuse, sexual assault, displacement, grief, trauma, non-traditional relationships, women’s issues, and maternal mental health. Evelyng is under the supervision of Jenica McKeown, LCSW (#62086) Learn more about Evelyng's qualifications, special trainings, and philosophy. https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/4381c532-cc40-4775-9fee-c5d27b78d03c/Itzel+WMC_filter.jpg Our Team Itzel Ballew, LMFT #101210 Psychotherapist, Co-Founder, Operations Director Not currently accepting clients. Itzel is bilingual (Spanish) and works with individuals and couples in the prenatal and postpartum period. Itzel has a special interest in working with moms navigating their motherhood journey who may be struggling with anxiety and past or current experiences of trauma. Learn more about Itzel’s qualifications, special trainings, and philosophy. https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/8414ead5-862f-4a9b-8405-dfcb3042fb75/WMC-Claudia.jpg Our Team Claudia Rios-Gastelum, LMFT#97284 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/a3d1cbce-a2ab-4641-96ba-1db9b96b581f/Heather+WMC_filter.jpg Our Team Dr. Heather St. Jean-Garcia, Psy.D., LMFT #53811 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/cc02e2fe-1ad1-4a05-8599-224bc215dfa5/WMC-Jenica.jpg Our Team Jenica McKeown, LCSW #62086 Clinical Supervisor, Psychotherapist Not currently accepting clients. Jenica is a Licensed Clinical Social Worker and has experience working with individuals and families in different settings. Jenica draws from her personal experience of anxiety and depression, postpartum, after having her identical twin girls. She is excited to support the perinatal wellness of mothers and couples, women’s wellness, and positive parenting. Learn more about Jenica's qualifications, special trainings, and philosophy. https://www.wellmamascounseling.com/services daily 0.75 2024-10-08 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1587580647120-YNFE2BSMGPM8S7883U5L/Well+Mamas+Counseling+-+Individual+Counseling+in+San+Diego.jpg Services - Reaching out for help takes courage, particularly because this is done during a person’s most vulnerable moments. The therapeutic relationship with your chosen therapist is meaningful and important in helping to create lasting change and space for healing. Counseling can address many of life’s difficulties, including experiences with depression, anxiety, conflictual relationship and trauma. At Well-Mamas Counseling, we support you in addressing the challenges that matter the most to you. We often get asked, “Do I have to be a parent to receive services at Well-Mamas?” The answer is no. We work with adults who are navigating different challenges in life such as transitions in careers, relational trouble, self-esteem, or identity questions. https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1582683188746-7JLEOAIPUNQ0FFRHQRVR/Well+Mamas+Counseling+-+Couples+Counseling+in+San+Diego.jpg Services - Using researched-based strategies, our therapists help couples at various stages in their relationships. Couples learn to strengthen and/or rebuild their relationship and commitments to one another by gaining a better understanding of the needs of each partner. Our clinical staff is trained in utilizing the Gottman Method, to help support couples find greater relationship satisfaction. https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1579194804896-84FYZW80QU09GP6MB3PE/image-asset.jpeg Services - For those individuals who prefer to seek support within the comfort of their selected space, we provide Telehealth services. We meet via a confidential video conference that is HIPPA compliant and is accessible to your needs. Telehealth services can only be provided to residents of the state of California. https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1625696484137-7I0DRZXBPXJF5BLUOT8P/pexels-karolina-grabowska-5387262.jpg Services - Gain access to guides, worksheets, webinars as well as information about workshops that address various phases of reproductive transitions. https://www.wellmamascounseling.com/contact daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6f757cef-57cc-45c0-a1c2-5b980e3dac47/Rectangle+8.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/b62b7f66-abb1-4666-aca6-ddf0434f0662/PSI-logo_72.png https://www.wellmamascounseling.com/rates daily 0.75 2025-06-24 https://www.wellmamascounseling.com/privacy-policy daily 0.75 2025-06-18 https://www.wellmamascounseling.com/terms-conditions daily 0.75 2022-07-11 https://www.wellmamascounseling.com/itzel daily 0.75 2024-12-11 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1604532512042-H65EU484R8TU9HVGZCZB/Itzel%2BBallew%2B-%2BPsychotherapist%252C%2BCo-Founder%252C%2BOperations%2BDirector%2Bof%2B%2BWell%2BMamas%2BCounseling%2BSan%2BDiego.jpg Itzel - Clinical Approach Itzel approaches clients with compassion and understanding, as those entering therapy are doing so in their most vulnerable moments. As each individual and family presents with unique needs she understand that a ‘one-size-fits-all’ approach does not support meaningful change or healing. Itzel’s strength-based approach helps individuals and families uncover resources and inner strengths to help achieve therapeutic goals. Itzel is intentional and integrates holistic and evidence-based practices to help people heal and create meaningful change in the present. Itzel is trained in Eye Movement Desensitization and Reprocessing (EMDR) psychotherapy and uses this approach to help individuals heal from distressing life experiences. She also works with couples and parents utilizing the Gottman Method and facilitates the workshop for Bringing Baby Home a workshop series that prepares couples for life with baby. Specialized Trainings Itzel received a Masters of Science in Counseling, Marriage, Family and Child Therapy at the University of Phoenix, San Diego Campus in January 2014. She was a proud member of Alpha-Beta Honor Society, Chapter of Tau Upsilon Alpha. Additionally, she received a Bachelors in Psychology at San Diego State University in May 2009. Star Behavioral Health Providers, Tier 2: Center for Deployment Psychology, 2020 Eye Movement Desensitization and Reprocessing (EMDR), EMDR Institute, 2019 The Gottman Institute, Bringing Baby Home, 2018 Professional Maternal Mental Health Certificate, Postpartum Support International & 2020Mom, 2018 UCSD Play Therapy Certificate Program, In Progress Star Behavioral Health Providers, Tier 1: Civilian Professionals, Military Sensitivity Training, 2015 The Incredible Years Training, Child and Parent Group Leader, 2014 The Gottman Institute, Level 1: Bridging The Couple Chasm, 2014 Trauma-Focused Cognitive Behavioral Therapy, 2014 CA State Certified Domestic Violence Counselor, 2013 Motivational Interviewing, Phase 1 and 2, 2013 Payment Options Itzel is not currently accepting new clients. Her Passions Itzel is a wife and mama to 2 boys- her 18-year-old stepson and 8-year-old son. She is a native of San Diegan and enjoys spending time outdoors with her family. Itzel also enjoys serving the community and has served as a board member for the San Diego Birth Network organization. https://www.wellmamascounseling.com/claudia daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1584467034162-26MT9AI4U7CRBCOD2YY4/Claudia+Rios-Gastelum+-+Psychotherapist%2C+Co-Founder+and+Clinical+Director+Well+Mamas+Counseling.jpg Claudia - Clinical Approach Claudia is a Licensed Marriage and Family Therapist (LMFT 97284) and is a strength-based and holistic practitioner who strives to support each individual in finding their path towards resiliency. She is passionate about helping families find and create little moments of joy. Her passion for early childhood and perinatal mental health lead to a postgraduate fellowship in infant-parent mental health. Claudia is an advocate for connecting people to resources and nurturing a person’s connection to their village. Claudia offers individual psychotherapy in San Diego for a wide range of issues. Among them: anxiety, depression, adjustment, grief and loss, trauma, women's issues and maternal mental health. She earned a postgraduate fellowship specializing in Infant-Parent Mental Health and integrates the infant-parent mental health lens in treatment. Claudia’s special interest is to support caregivers who have experienced trauma, NICU parents, LGBTQ and military families. Specialized Trainings Claudia attended UC Davis and National University where she completed a Bachelors of Arts in Psychology (2011) and National University to complete a Masters of Art in Counseling Psychology (2013). EMDR Therapy with Emphasis in Perinatal Trauma and Maternal Mental Health (2019) Exposure and Response Prevention Therapy for OCD (2020) UC Davis Extension Napa Infant Parent Mental Health Fellowship Graduate (2017-2018) NCAST Parent-Child Interaction Feeding Scale Reliability Certification 02/2017 Trauma Focused Cognitive Behavioral Therapy 02/2017 Perinatal Mood and Anxiety Disorders (Postpartum Support International) 06/2016 Incredible Years Parenting and Classroom Management Certificate 12/2014 Domestic Violence Counselor Certificate 09/2013 LGBTQI Across the Lifespan (Cultural Competency Academy-BHETA) 2014 Payment Options Claudia is not currently accepting new clients. Her Passions Claudia is a wife and mommy. She loves seeing the world through the eyes of her children and enjoys connecting with others. She describes herself as a lifelong student as she loves learning and wishes she could constantly sign up for trainings. Claudia is passionate about advocating for maternal mental health and accessible mental health services. Claudia identifies as a neurodivergent Latina. Claudia served as a member of a board of directors of a local nonprofit organization that served the San Diego perinatal community. Her prior work experience encompasses providing individual, family, and group therapy in a not-for-profit outpatient clinic and school-based setting. https://www.wellmamascounseling.com/disclaimer daily 0.75 2020-03-25 https://www.wellmamascounseling.com/legal daily 0.75 2022-07-25 https://www.wellmamascounseling.com/heather daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1587572080430-UF3BCD4PIK86VPB0EHTX/Dr.+Heather+St.+Jean-Garcia+-+Psychotherapist%2C+Well+Mamas+Counseling.jpg Heather - Clinical Approach Heather is a Doctor of Psychology (PsyD) and Licensed Marriage and Family Therapist (LMFT). She works with her clients by supporting them in developing self-awareness and insight in the hopes to create a balance between mind, body, and spirit. Heather considers herself to take a client-centered/humanistic approach in therapy, collaborating with her clients to help create positive change. She is aware that therapy is not a “one-size-fits-all” and uses a strength-based approach to empower clients in developing strong coping and communication skills. Heather strives to provide a safe, welcoming, and non-judgmental atmosphere in her sessions that allow her clients to open up and talk about the often scary, uncomfortable, and messy parts of parenthood. Services Offered: Individual Specialized Trainings Heather attended Western New England College where she completed a Bachelors of Art in Psychology (2007) and Alliant International University to complete both her Masters of Art in Marriage & Family Therapy (2009) as well as her Doctor of Psychology in Marriage in Family Therapy (2015). Maternal Rage: Implications & Interventions - CBI, 2026 Novel Approaches for Overcoming Reproductive Trauma- IVAT,2024 Psychopharmacology and Perinatal Mental Health- Maternal Mental Health Now, 2024 Postpartum Psychosis: From Crisis Prevention to Intervention — Brookside Psychiatric Specialists 2023 Advanced Perinatal Mental Health Psychotherapy Training – PSI, 2022 Reflective Supervision – Relias Academy, 2022 Men & Miscarriage – Life Perspectives, 2021 Mastering Differential Diagnosis with the DSM­5: A Symptom­ Based Approach- PESI, 2021 Exposure & Response Prevention for OCD - CBI Center for Education, 2021 Maternal Mental Health Professional Certificate Training – PSI, 2020 Supervision: A Guide for Mental Health Professionals, 2020 Creating Safe(r) Spaces: LGBTQIA+ 101 – Cognitive Behavior Institute, 2020 Telehealth: Legal and Ethical Issues – Simple Practice, 2020 Perinatal Mood and Anxiety Disorders - Postpartum Support International, 2019 Reproductive Loss and Infertility - Life Perspectives, 2019 Perinatal Mood and Anxiety Disorders - Postpartum Health Alliance, 2019 LGBTIQ-TAY Youth Cultural Competency Academy Certificate – BHETA, 2014 Trauma Informed Care, 2014 Member of Motivational Interviewing Network of Trainers (MINT), 2012 Trauma Focused Cognitive Behavioral Therapy, 2011 Alliant International University, Certificate in Treating Chemically Dependent Families, 2010 La Mesa Counseling Center, Certified Domestic Violence Facilitator, 2008 Payment Options Heather currently accepts Cash-pay, sliding scale, and the following health insurance plans: Evernorth/Cigna, Health Net/MHN, Aetna, and Magellan (Sharp Health Plan and Blue Shield of California w/ Magellan Behavioral Health benefits). Heather is a wife and mommy to identical twin girls. She enjoys spending time outdoors with her family, whether that be scootering around the neighborhood or going on nature walks with her daughters, it is refreshing for her to be outside. She enjoys traveling and seeing new places, and even ventured to Europe for a month-long adventure (while her husband was assigned work there) when her girls were just 2 years old. She strongly believes in the power of community and getting out of the house to survive parenthood with young children. She loves supporting new parents in the unique experience of raising multiples. After having children herself, Heather realized her new passion was working with moms and normalizing the difficulties, experiences, and challenges that present in the peri/postpartum period. Now that her girls are older, Heather also enjoys helping parents navigate the big emotions and thoughts that older children experience. She enjoys sharing information with parents on how to best help their children with integration within the brain and making neural connections as they work to make sense of their thoughts and emotions. She believes in the power of internal thoughts and how this contributes to our sense of self as humans and has co-authored a book on self-affirmations for children with her husband. https://www.wellmamascounseling.com/join-our-team daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1582691262826-J8DC26KIYL0T92RB8A77/Well-Mamas_Interiors-16.jpg Join Our Team - Benefits of working with us… Health Insurance (Full-time Employees) 401K Benefits Paid time off (Full-time Employees) Paid sick time A stream of referrals Monthly group case consultation Insurance credentialing Monthly Technology Stipend Self-Care Massage Membership Training Incentives Comfortable office space Supportive team environment https://www.wellmamascounseling.com/insurances daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Insurances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Insurances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Insurances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg Insurances https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg Insurances https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1632074244396-U5644VWCUQ6SO1RZV6P2/unsplash-image-JCD6GNVfYpA.jpg Insurances https://www.wellmamascounseling.com/jenica daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/64d9dd1e-5915-4c9c-b892-331d07d0f026/Jenica+Pic.jpg Jenica - Clinical Approach Jenica is a Licensed Clinical Social Worker (LCSW 62086) and has experience in working with individuals and families in different settings. She has always been drawn to working with families and children, in different capacities, from nannying several families while in college, working in after-school programs to being a parent mentor of twin families. Her main reason for becoming a Social Worker was to be in a helping profession and be a positive impact on others. Jenica draws from her personal experience of anxiety and depression, postpartum, after having her identical twin girls. She is excited to support the perinatal wellness of mothers and couples, women’s wellness, and positive parenting. She has a passion for working with children and providing guidance to parents to create a positive environment for children to thrive. Jenica uses a client-centered approach by drawing upon a strength-based, cognitive behavioral therapy and brief solution-focused therapy for individual psychotherapy. Her focus is on supporting individuals who are coping with grief and loss, maternal mental health, anxiety, depression, women’s wellness, caregiving, adjustment, and parents of multiples. Her professional background includes case consultation and counseling with family caregivers who are caring for someone who is frail or cognitively impaired. She is transferring her skills to support the wellness of parents through their journey of parenthood and getting back to her passion, which is what initially drew her to this career. Specialized Trainings Jenica attended Arizona State University where she graduated in 2002 with a Bachelor's Degree in Nutrition and a Minor in Child Development and Family Studies. In 2007, Jenica graduated from San Diego State University with a Master in Social Work and a Pupil Personnel Services Credential in School Social Work and Child Welfare and Attendance. Maternal Rage: Implications & Interventions - CBI, 2026 PSI and 2020 Mom Professional Maternal Mental Health Certificate Training (2022) Pregnancy and Infant Loss Training (2022) Exposure and Response Therapy for OCD (2022) Perinatal Mood and Anxiety Disorders 101 (2021) Reproductive Loss 101, 102 (2021) Maternal Mental health 101 (2021) Solution Focused Brief Therapy: An Evidence-Based Approach to Create Rapid, Sustainable Change with Any Client Training (2021) Vicarious Trauma: Recognition and Strategies for Resilience (2020) Understanding Our Own Biases and Assumptions Training (2020) The Suicidal Client: Identify Suicidal Thoughts, Reduce Suicidal Behaviors and Effectively Manage Crisis Situations Training (2020) Anxiety Treatment via Telehealth Training (2020) Coping with Grief during a Pandemic Training (2020) Motivational Interviewing Training (2020) De-escalation for Behavioral Health Service Providers Training (2020) Suicide Assessment and Intervention Training (2019) Geriatric Certificate Training Advanced Behavioral Health Training (2015) Payment Options Jenica currently, accepts Cash-pay, sliding scale, and the following health insurance plans: Evernorth/Cigna, Health Net/MHN, Aetna, and Magellan (Sharp Health Plan and Blue Shield of California w/ Magellan Behavioral Health benefits). Her Passions Jenica enjoys spending time with her husband and twin girls. In her spare time, she is coaching her daughter’s soccer and softball teams. She enjoys teaching their teammates about the sports she grew up playing. Occasionally she still plays in adult soccer and softball leagues. Additionally, spending time with extended family and friends is very important to her as well. She continues to stay connected to the non-profit, San Diego Parents of Twins Club, where she served on the board for several years, and continues to support twin parents through this club. Jenica became a member when she was pregnant and found it an essential part of support in the beginning stages of parenthood and tries to give back to the members, when able. https://www.wellmamascounseling.com/evelyng-1 daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/bb40c1c0-f32d-4270-8151-8a870d5dc3d1/WMC-Evelyng2-Filter.jpg Evelyng - Clinical Approach Evelyng is an Associate Marriage and Family Therapist (AMFT 135454) who practices narrative therapy while engaging with her clients in a culturally responsive manner and client-centered language. She is passionate about her holistic ideas on mental health to employ body movement and artistic expressions in collaborative explorations with her clients. As well as working in companionship with clients where knowledge and understanding are co-created through meaningful therapeutic conversation. Her joy in working with families stems from many years of working on art projects and creative expression with children and their families. Originally from Nicaragua, Evelyng is bilingual (Spanish) and offers individual and conjoint family therapy across San Diego County on a wide range of topics including domestic abuse, sexual assault, displacement, grief, trauma, non-traditional relationships, women’s issues, and maternal mental health. Evelyng is under the supervision of Heather St.Jean-Garica, Psy.D., LMFT #53811. Specialized Trainings Evelyng earned her Master of Science in Marriage and Family Therapy from San Diego State University. Her special interest is helping clients to build communities as support systems, promoting rituals of cultural practices, and finding creative therapeutic alliances between the client and traditional therapy. Maternal Rage: Implications & Interventions - CBI, 2026 Payment Options Evelyng currently, accepts Cash-pay, reduced fee scale, and the following health insurance plans: Evernorth/Cigna, Aetna, and Magellan (Sharp Health Plan and Blue Shield of California w/ Magellan Behavioral Health benefits). More about Evelyng What’s your favorite book or podcast? “The book Women and the Nicaraguan Revolution tells the story of my country in times of revolution. It inspires me to constantly question the structured dynamics of power in society and the transformative fundamentals of social structures.” What’s your ideal weekend look like? “Sunday sunrise walks along the beach with my family and my dog while having meaningful and silly conversations about the trivialities and complexity of life.” How would you best describe the process of therapy? “I love thinking of therapy as a practice of interconnections, those conversational spaces where beautiful knowledge is constantly created based on the client’s expertise in their life experiences and the reflective input of proficiency as a clinician engaged with the authenticity of stories, emphasizing strengths and creating positive change.” https://www.wellmamascounseling.com/ebony-1 daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/f45aeb85-c267-4ede-9892-5da2fb8c3d31/Ebony.jpg Ebony https://www.wellmamascounseling.com/trang-1 daily 0.75 2026-03-25 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/4fdf04a1-80a7-4583-b27a-3bd752bcb63a/TrangWMC_filterjpg.jpg Trang https://www.wellmamascounseling.com/tiffany-1 daily 0.75 2026-01-29 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/98037abf-2cea-4fbd-9a65-1f3fa617429b/Tiffany.jpg Tiffany https://www.wellmamascounseling.com/julianna-1 daily 0.75 2026-03-23 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/31c31684-8df9-480d-ab5f-f8c818996362/Julianna+Bio+Pic.jpg Julianna https://www.wellmamascounseling.com/resources daily 0.75 2025-09-18 https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/6aa34c4d-ea3e-4bdb-8b64-7deb1da4dcf5/Caring+for+Mama+care+packages.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/f843ab84-0c62-4efc-81f9-e065c97e136f/Whataboutus.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/af672231-bf14-4fa6-9836-7c12ba24c244/Postpartum+Depression+Workbook.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/bb644975-e5ec-410e-a237-89143a02f3e8/DroppingBabyScaryThoughts.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/238cf30a-0eb9-4ac7-b9dd-734eeefeeb72/Rabinor+Journal.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/7a7bfe43-55a3-4e83-861a-8952c7897bad/PPP.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/17ed0f88-3ba9-4831-bb89-0fbba549cadd/GoodMomsScaryThoughts.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/0abb09d1-e956-4677-adfb-a3a0eca3b2bb/This+Isnt+what+I+was+expecting.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/9076c299-9d39-43af-9fb9-a027779b8e93/CBTperinataldistress.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/d41ad277-ac00-4324-bb5a-25cfcf04d5e0/Healing+Reproductive+Trauma.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/d0121a76-c582-42fc-8bca-44c42e6521b4/IPPD.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/1625694899815-MXWN7Y9PG0M8ER0SYOGR/group.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/e2ad4034-6d58-411e-acb2-9968b291530b/FairPlay.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/4ec6981a-2a5e-4251-a534-81b43170038d/Pregnancy+Workbook.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/8dcc6584-2feb-430e-a867-51ddcc15a578/PPAWorkbook.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/9c454974-0f8f-413d-9857-226125e439a3/GriefAbortion.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/24f1b264-0a68-4af8-8c82-cadd9a89a812/And+Baby+Makes+3.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/d942c666-c970-45aa-b9df-9db0d10f1e80/Warren+PP+workbook.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/db2b6d90-ae89-4a73-a2d0-8d892c32bf3c/ParentalMH.jpg https://images.squarespace-cdn.com/content/v1/5dd5a4425a1d873f4cd2e970/23ccc483-5fa0-4275-a0b6-1652bb2280a4/Map+Workbook.jpg